bandeja paisa

This food is not only a very good dish, is the better most nutritious and delicious meal that you will be able to taste. it is called "bandeja paisa" Its called it like this in spanish since its origin is from Colombia, specifically from a region called antioquia, which is a place where coffee is grown ; the softest coffee in the world . This plate have numerous ingredients, because the workers in this area need much nutrientes necessary for the hard work of all his days. nobody taught me how to prepare this food, but i learned to prepare it  by myself, I realized that it ain't difficult to make . the bandeja paisa has approximately seven ingredients, all these ingredients are done separately. First you should cook the rice, is a normal rice but you have preparate it in the colombian way, so you have to cook the beans in a pressure cooker you must add tomato, onion and garlic and cook for 20 minutes counted from the moment in which you close the pot and it starts to make noise. After, you should fry the eggs, prepate also the ground beef separatly; the same thing you must do with the porked meat. finally you serve the food in a big plate where you put on these ingredients separatly and add avocado, "chopo" that is like a green banana and of course add the traditional colombian ingredient, the "arepa". i dont remember when i prepared this food for the firts time, i guess it was a long time ago. i think i learned this recipe in the grandmother´s house.